{"id":205,"date":"2026-06-08T02:29:14","date_gmt":"2026-06-08T06:29:14","guid":{"rendered":""},"modified":"2026-08-04T20:24:11","modified_gmt":"2026-08-04T20:24:11","slug":"gut-brain","status":"publish","type":"post","link":"https:\/\/aboutyou.name\/?p=205","title":{"rendered":"Enteric Brain"},"content":{"rendered":"<p><span style=\"6px;\"><span style=\"font-family: Verdana;\">Our gut possesses a separate brain, called the <span style=\"color: #ffd700;\">enteric nervous system<\/span>. It is a grand network of 100-300 Mio neurotransmitters, neurons, and proteins found in the stomach, small intestine, esophagus, and colon.<\/span><\/span><\/p>\n<p><span style=\"6px;\"><span style=\"font-family: Verdana;\"><span style=\"color: #ffd700;\">It has cells like brain-cells<\/span> and a complex circuitry that lets it act independently, remember, and produce what we call gut feelings. Are you really OK with a situation <u>before<\/u> your intellectual understanding has <u>sunk into your gut brain<\/u><\/span>?<\/span><\/p>\n<p><span style=\"6px;\"><span style=\"font-family: Verdana;\">This elaborate and complex network is designed to monitor the digestion of the foods we take in. It sends and receives impulses to organs, and the head-brain via the vagus nerve. <\/span><\/span><\/p>\n<p><span style=\"6px;\"><span style=\"font-family: Verdana;\">Many disorders originate from problems in the Gut Brain. Constipation is often caused by stress signals from the head. <\/span><\/span><\/p>\n<p><span style=\"6px;\"><span style=\"font-family: Verdana;\">It is also the home of our<span style=\"color: #ffd700;\"> <strong>four different feeling systems<\/strong><\/span>:<\/span><\/span><\/p>\n<ol>\n<li><span style=\"6px;\"><span style=\"font-family: Verdana;\"><span style=\"color: #ffd700;\">spontaneous emotional response<\/span> to an external event,<\/span><\/span><\/li>\n<li><span style=\"6px;\"><span style=\"font-family: Verdana;\"><span style=\"color: #ffd700;\">(secondary) emotional responses<\/span> to a past event that has been thought about and thoroughly reviewed,<\/span><\/span><\/li>\n<li><span style=\"6px;\"><span style=\"font-family: Verdana;\"><span style=\"color: #ffd700;\">background feelings<\/span> that occur when the feelings of #1 and #2 are not present. We are only aware of them when we check our body for ongoing sensations,<\/span><\/span><\/li>\n<li><span style=\"6px;\"><span style=\"font-family: Verdana;\"><span style=\"color: #ffd700;\">when we deliberately feel an object or individual<\/span>.<br \/>\n<\/span><\/span><\/li>\n<\/ol>\n<p style=\"text-align: center;\"><span style=\"6px;\"><span style=\"font-family: Verdana;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter\" src=\"\/userfiles\/image\/gut-3.jpg\" alt=\"\" width=\"242\" height=\"277\" \/><\/span><\/span><\/p>\n<p style=\"text-align: right;\"><span style=\"6px;\"><span style=\"font-family: Verdana;\"><span style=\"2px;\"><span style=\"color: #ffd700;\"><strong><a href=\"?p=559\">read more &#8230;<\/a><\/strong><\/span><\/span><\/span><\/span><\/p>\n<p style=\"text-align: center;\">\n","protected":false},"excerpt":{"rendered":"<p>Our gut possesses a separate brain, called the enteric nervous system. It is a grand network of 100-300 Mio neurotransmitters, neurons, and proteins found in the stomach, small intestine, esophagus, and colon. It has cells like brain-cells and a complex circuitry that lets it act independently, remember, and produce what we call gut feelings. Are&#8230;<\/p>\n","protected":false},"author":1,"featured_media":2505,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_kad_post_transparent":"default","_kad_post_title":"default","_kad_post_layout":"default","_kad_post_sidebar_id":"","_kad_post_content_style":"default","_kad_post_vertical_padding":"default","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-205","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/aboutyou.name\/index.php?rest_route=\/wp\/v2\/posts\/205","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/aboutyou.name\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/aboutyou.name\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/aboutyou.name\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/aboutyou.name\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=205"}],"version-history":[{"count":6,"href":"https:\/\/aboutyou.name\/index.php?rest_route=\/wp\/v2\/posts\/205\/revisions"}],"predecessor-version":[{"id":9362,"href":"https:\/\/aboutyou.name\/index.php?rest_route=\/wp\/v2\/posts\/205\/revisions\/9362"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/aboutyou.name\/index.php?rest_route=\/wp\/v2\/media\/2505"}],"wp:attachment":[{"href":"https:\/\/aboutyou.name\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=205"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/aboutyou.name\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=205"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/aboutyou.name\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=205"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}