{"id":248,"date":"2026-06-08T02:29:14","date_gmt":"2026-06-08T06:29:14","guid":{"rendered":""},"modified":"2026-08-22T17:28:08","modified_gmt":"2026-08-22T17:28:08","slug":"serious-too-sticky","status":"publish","type":"post","link":"https:\/\/aboutyou.name\/?p=248","title":{"rendered":"Is Serious too sticky?"},"content":{"rendered":"<p><span style=\"6px;\"><span style=\"font-family: Verdana;\">Can we lighten the seriousness of someone&#8217;s self-expression by appreciating the importance of what is said? Appreciation and importance, however, <em>are not the same as<\/em> seriousness.<\/span><\/span><\/p>\n<p><span style=\"6px;\"><span style=\"font-family: Verdana;\">Seriousness carries emotions such as fear, anger, etc. It is like glue that fixes attention. Appreciation plus Soft Focus Attention dissolves this glue and temporarily stops a never ending stream of thoughts\/feelings. <\/span><\/span><\/p>\n<p><span style=\"6px;\"><span style=\"font-family: Verdana;\">Now, let\u2019s go back to the spotlight lens. Energy is converted into light and back into energy in the object. What happens when light from our sun is directed through a lens on a piece of paper? It warms up and then goes up in flames. <\/span><\/span><\/p>\n<p><span style=\"6px;\"><span style=\"font-family: Verdana;\">What happens when a large group of people direct their attention at one individual? What happens when thousands of people direct their appreciation and attention toward a group of people on a stage? Who are the ones that feel more energized?<\/span><\/span><\/p>\n<p><span style=\"6px;\"><span style=\"font-family: Verdana;\">Gratitude is receptive energy. Proactively valuing someone or something is dynamic energy, because it engages the mind. So, for the next exercise, select a partner&#8230;&#8230;&#8230;&#8230;. <\/span><\/span><\/p>\n<p><span style=\"6px;\"><span style=\"font-family: Verdana;\">One of you uses a narrow beam on the obstacle you wrote down. The other directs a broad beam at the partner and the space close around them! After the shift in attention, reverse the game. <\/span><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"6px;\"><span style=\"font-family: Verdana;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter\" src=\"\/userfiles\/image\/mine-girl%20hat.jpg\" alt=\"\" width=\"132\" height=\"125\" \/><\/span><\/span><\/p>\n<p style=\"text-align: left;\"><span style=\"color: #ff00ff;\"><strong><span style=\"6px;\"><span style=\"font-family: Verdana;\">Unlike any material substance or money, your Attention is the only means that noboby can ever take from you!<\/span><\/span><\/strong><\/span><\/p>\n<p style=\"text-align: left;\"><span style=\"color: #ff00ff;\"><strong><span style=\"6px;\"><span style=\"font-family: Verdana;\">The fear of losing what you have often dominates your thinking and feeling about what to do or not to do! Thus, <\/span><\/span><\/strong><\/span><\/p>\n<p style=\"text-align: center;\"><strong><span style=\"color: #ff00ff;\">Your <span style=\"color: #ffd700;\">Attention<\/span> is the only Tool<\/span><\/strong><br \/>\n<strong><span style=\"color: #ff00ff;\">to <span style=\"color: #ffd700;\">True Freedom<\/span> and <span style=\"color: #ffd700;\">Independence<\/span>!<\/span><\/strong><\/p>\n<p style=\"text-align: right;\"><span style=\"2px;\"><strong><span style=\"font-family: Verdana;\"><a href=\"?p=203\"><span style=\"color: #ffd700;\">read more &#8230;<\/span><\/a><\/span><\/strong><\/span><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Can we lighten the seriousness of someone&#8217;s self-expression by appreciating the importance of what is said? Appreciation and importance, however, are not the same as seriousness. Seriousness carries emotions such as fear, anger, etc. It is like glue that fixes attention. Appreciation plus Soft Focus Attention dissolves this glue and temporarily stops a never ending&#8230;<\/p>\n","protected":false},"author":1,"featured_media":2546,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_kad_post_transparent":"default","_kad_post_title":"default","_kad_post_layout":"default","_kad_post_sidebar_id":"","_kad_post_content_style":"default","_kad_post_vertical_padding":"default","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-248","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/aboutyou.name\/index.php?rest_route=\/wp\/v2\/posts\/248","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/aboutyou.name\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/aboutyou.name\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/aboutyou.name\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/aboutyou.name\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=248"}],"version-history":[{"count":7,"href":"https:\/\/aboutyou.name\/index.php?rest_route=\/wp\/v2\/posts\/248\/revisions"}],"predecessor-version":[{"id":10867,"href":"https:\/\/aboutyou.name\/index.php?rest_route=\/wp\/v2\/posts\/248\/revisions\/10867"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/aboutyou.name\/index.php?rest_route=\/wp\/v2\/media\/2546"}],"wp:attachment":[{"href":"https:\/\/aboutyou.name\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=248"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/aboutyou.name\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=248"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/aboutyou.name\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=248"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}