{"id":283,"date":"2026-06-08T02:29:14","date_gmt":"2026-06-08T06:29:14","guid":{"rendered":""},"modified":"2026-06-25T09:40:37","modified_gmt":"2026-06-25T09:40:37","slug":"feel-the-feeling","status":"publish","type":"post","link":"https:\/\/aboutyou.name\/?p=283","title":{"rendered":"Feel the Feeling"},"content":{"rendered":"<p><span style=\"6px;\"><span style=\"font-family: Verdana;\">If you have CONFLICTING FEELINGS (desire &amp; resistance) about something or someone, DO NOT push against them, but DO the following exercise:<\/span><\/span><\/p>\n<ul>\n<li><span style=\"6px;\"><span style=\"font-family: Verdana;\">Create an image in your mind or on paper of what those conflicting feelings look like.<\/span><\/span><\/li>\n<li><span style=\"6px;\"><span style=\"font-family: Verdana;\">Feel what it feels like to be someone who <i>does not want<\/i> these feelings.<\/span><\/span><\/li>\n<li><span style=\"6px;\"><span style=\"font-family: Verdana;\">Feel what it feels like to be someone who <i>enjoys having<\/i> these feelings.<\/span><\/span><\/li>\n<li><span style=\"6px;\"><span style=\"font-family: Verdana;\">Swing between both feelings until they have exhausted themselves and collapse.<\/span><\/span><\/li>\n<li><span style=\"6px;\"><span style=\"font-family: Verdana;\">Then do the <a href=\"?p=164\"><span style=\"color: #ffd700;\">c2C<\/span><\/a>.<br \/>\n<\/span><\/span><\/li>\n<\/ul>\n<p style=\"text-align: center;\"><span style=\"6px;\"><span style=\"font-family: Verdana;\"><img decoding=\"async\" class=\"aligncenter\" style=\"width: 195px; height: 164px;\" src=\"\/userfiles\/image\/CF-Masks.jpg\" alt=\"\" \/><\/span><\/span><\/p>\n<p style=\"text-align: left;\"><span style=\"6px;\"><span style=\"font-family: Verdana;\">It is difficult to feel bodily sensations, if synthetic painkillers are active in your body.<\/span><\/span><\/p>\n<p style=\"text-align: right;\"><span style=\"2px;\"><span style=\"font-family: Verdana;\"><strong><span style=\"color: #ffd700;\"><a href=\"?p=284\"><span style=\"color: #ffd700;\">read more &#8230;<\/span><\/a><\/span><\/strong><\/span><\/span><\/p>\n<p style=\"text-align: right;\">\n","protected":false},"excerpt":{"rendered":"<p>If you have CONFLICTING FEELINGS (desire &amp; resistance) about something or someone, DO NOT push against them, but DO the following exercise: Create an image in your mind or on paper of what those conflicting feelings look like. Feel what it feels like to be someone who does not want these feelings. Feel what it&#8230;<\/p>\n","protected":false},"author":1,"featured_media":2572,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_kad_post_transparent":"default","_kad_post_title":"default","_kad_post_layout":"default","_kad_post_sidebar_id":"","_kad_post_content_style":"default","_kad_post_vertical_padding":"default","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-283","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/aboutyou.name\/index.php?rest_route=\/wp\/v2\/posts\/283","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/aboutyou.name\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/aboutyou.name\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/aboutyou.name\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/aboutyou.name\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=283"}],"version-history":[{"count":3,"href":"https:\/\/aboutyou.name\/index.php?rest_route=\/wp\/v2\/posts\/283\/revisions"}],"predecessor-version":[{"id":4910,"href":"https:\/\/aboutyou.name\/index.php?rest_route=\/wp\/v2\/posts\/283\/revisions\/4910"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/aboutyou.name\/index.php?rest_route=\/wp\/v2\/media\/2572"}],"wp:attachment":[{"href":"https:\/\/aboutyou.name\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=283"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/aboutyou.name\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=283"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/aboutyou.name\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=283"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}