{"id":297,"date":"2026-06-08T02:29:14","date_gmt":"2026-06-08T06:29:14","guid":{"rendered":""},"modified":"2026-06-25T10:03:05","modified_gmt":"2026-06-25T10:03:05","slug":"holistic-eye-care","status":"publish","type":"post","link":"https:\/\/aboutyou.name\/?p=297","title":{"rendered":"Holistic Eye Care"},"content":{"rendered":"<p style=\"text-align: center;\"><span style=\"color: #ffd700;\"><strong><span style=\"6px;\"><span style=\"font-family: Verdana;\">(HEC)&#8217;s Main Objective:<\/span><\/span><\/strong><\/span><\/p>\n<p><span style=\"6px; color: #ffd700;\"> <strong><span style=\"font-family: Verdana;\">To acquire the Art of removing tension from the various eye muscle groups. <\/span><\/strong><\/span><\/p>\n<p><span style=\"6px; color: #ffd700;\"><span style=\"font-family: Verdana;\">This will allow the eyeball to move more freely and naturally, often resulting in a clearer and improved vision.<\/span><\/span><\/p>\n<p><span style=\"6px;\"><span style=\"font-family: Verdana;\">Emotional stress impacts your eyes more than physical stress. Your eyes are vital for survival\/safety in life. Any wonder that most pain residue of past events resides there?<\/span><\/span><\/p>\n<p><span style=\"font-family: Verdana; 6px;\">This residue distorts the eyeball, restricts its movement, and thus affects our vision. Many tiny muscles are often so fixated and warped out of their healthy state by lifelong chronic stress, that only exercises and\/or surgery can help.<\/span><\/p>\n<p><span style=\"6px;\"><span style=\"font-family: Verdana;\">The next pages cover the eye exercises. Practice also the <a href=\"?p=164\"><span style=\"color: #ffd700;\">c2C<\/span><\/a> to release their <a href=\"?p=139\"><span style=\"color: #ffd700;\">somatic markers<\/span><\/a>.<\/span><\/span><\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" src=\"\/userfiles\/image\/eyemuscles.jpg\" alt=\"\" width=\"370\" height=\"292\" \/><\/p>\n<p style=\"text-align: right;\"><a href=\"?p=298\"><span style=\"color: #ffd700;\"><span style=\"2px;\"><strong><span style=\"font-family: Verdana;\">read more &#8230;<\/span><\/strong><\/span><\/span><\/a><\/p>\n<p style=\"text-align: right;\">\n","protected":false},"excerpt":{"rendered":"<p>(HEC)&#8217;s Main Objective: To acquire the Art of removing tension from the various eye muscle groups. This will allow the eyeball to move more freely and naturally, often resulting in a clearer and improved vision. Emotional stress impacts your eyes more than physical stress. Your eyes are vital for survival\/safety in life. Any wonder that&#8230;<\/p>\n","protected":false},"author":1,"featured_media":2593,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_kad_post_transparent":"default","_kad_post_title":"default","_kad_post_layout":"default","_kad_post_sidebar_id":"","_kad_post_content_style":"default","_kad_post_vertical_padding":"default","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-297","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/aboutyou.name\/index.php?rest_route=\/wp\/v2\/posts\/297","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/aboutyou.name\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/aboutyou.name\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/aboutyou.name\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/aboutyou.name\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=297"}],"version-history":[{"count":4,"href":"https:\/\/aboutyou.name\/index.php?rest_route=\/wp\/v2\/posts\/297\/revisions"}],"predecessor-version":[{"id":4923,"href":"https:\/\/aboutyou.name\/index.php?rest_route=\/wp\/v2\/posts\/297\/revisions\/4923"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/aboutyou.name\/index.php?rest_route=\/wp\/v2\/media\/2593"}],"wp:attachment":[{"href":"https:\/\/aboutyou.name\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=297"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/aboutyou.name\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=297"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/aboutyou.name\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=297"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}