{"id":357,"date":"2026-06-08T02:29:14","date_gmt":"2026-06-08T06:29:14","guid":{"rendered":""},"modified":"2026-08-01T15:19:15","modified_gmt":"2026-08-01T15:19:15","slug":"why-shift-attention","status":"publish","type":"post","link":"https:\/\/aboutyou.name\/?p=357","title":{"rendered":"Why shift my Attention?"},"content":{"rendered":"<p><span style=\"6px;\"><span style=\"font-family: Verdana;\">EEG\u00a0research results from <a href=\"?p=200\"><span style=\"color: #ffd700;\">Dr. Les Fehmi<\/span><\/a> and others indicate that the common addiction to Narrow Focus (NF) leads to many different chronic illnesses and allergies. Flexible Focus (FF) is a relaxed and more creative form of Attending. <\/span><\/span><\/p>\n<p><span style=\"6px;\"><span style=\"font-family: Verdana;\">People are affected by shifts in Attention all the time, but most don\u2019t realize that the changes in how they feel have to do with changes in the way they attend to thoughts, emotions, and physical sensations.<\/span><\/span><\/p>\n<p>T<span style=\"6px;\"><span style=\"font-family: Verdana;\">hat is why a certain way of attending can quickly &#8220;burn&#8221; and dissolve certain types of pain and emotional stress and, as a result, causes widespread bodily improvements.<\/span><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"6px;\"><span style=\"font-family: Verdana;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter\" src=\"\/userfiles\/image\/Spotlight_1.gif\" alt=\"\" width=\"144\" height=\"150\" \/><\/span><\/span><\/p>\n<p style=\"text-align: right;\"><strong><span style=\"2px;\"><span style=\"font-family: Verdana;\"><a href=\"?p=358\"><span style=\"color: #ffd700;\">read more &#8230;<\/span><\/a><\/span><\/span><\/strong><\/p>\n<p style=\"text-align: right;\">\n","protected":false},"excerpt":{"rendered":"<p>EEG\u00a0research results from Dr. Les Fehmi and others indicate that the common addiction to Narrow Focus (NF) leads to many different chronic illnesses and allergies. Flexible Focus (FF) is a relaxed and more creative form of Attending. People are affected by shifts in Attention all the time, but most don\u2019t realize that the changes in&#8230;<\/p>\n","protected":false},"author":1,"featured_media":2649,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_kad_post_transparent":"default","_kad_post_title":"default","_kad_post_layout":"default","_kad_post_sidebar_id":"","_kad_post_content_style":"default","_kad_post_vertical_padding":"default","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-357","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/aboutyou.name\/index.php?rest_route=\/wp\/v2\/posts\/357","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/aboutyou.name\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/aboutyou.name\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/aboutyou.name\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/aboutyou.name\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=357"}],"version-history":[{"count":1,"href":"https:\/\/aboutyou.name\/index.php?rest_route=\/wp\/v2\/posts\/357\/revisions"}],"predecessor-version":[{"id":8806,"href":"https:\/\/aboutyou.name\/index.php?rest_route=\/wp\/v2\/posts\/357\/revisions\/8806"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/aboutyou.name\/index.php?rest_route=\/wp\/v2\/media\/2649"}],"wp:attachment":[{"href":"https:\/\/aboutyou.name\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=357"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/aboutyou.name\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=357"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/aboutyou.name\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=357"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}