{"id":511,"date":"2026-06-08T02:29:14","date_gmt":"2026-06-08T06:29:14","guid":{"rendered":""},"modified":"2026-08-04T20:14:28","modified_gmt":"2026-08-04T20:14:28","slug":"the-gut-brain","status":"publish","type":"post","link":"https:\/\/aboutyou.name\/?p=511","title":{"rendered":"The Gut Brain"},"content":{"rendered":"<p style=\"text-align: center;\"><span style=\"color: #ffd700;\"><strong><span style=\"6px;\"><span style=\"font-family: Verdana;\">The Brain in the Gut<br \/>\nThe Enteric Nervous System (ENS) <\/span><\/span><\/strong><\/span><\/p>\n<p style=\"text-align: left;\"><span style=\"6px;\"><span style=\"font-family: Verdana;\">Whereas the <a href=\"?p=506\"><span style=\"color: #ffd700;\">ANS<\/span><\/a> is designed to help us process the actions from every life event and experiences, our digestive system is created to digest the foods we eat. <\/span><\/span><\/p>\n<p style=\"text-align: left;\"><span style=\"6px;\"><span style=\"font-family: Verdana;\">We don&#8217;t have to think about HOW to digest the salad, soup or sandwich. Our body&#8217;s innate intelligence knows how to break down and absorb what it needs and eliminate the rest. <\/span><\/span><\/p>\n<p style=\"text-align: left;\"><span style=\"6px;\"><span style=\"font-family: Verdana;\">The <a href=\"?p=505\"><span style=\"color: #ffd700;\">CNS<\/span><\/a> operates in the similar way but more like an electrical system that gently fluctuates, keeping our energy levels within an acceptable range. <\/span><\/span><\/p>\n<p style=\"text-align: left;\"><span style=\"6px;\"><span style=\"font-family: Verdana;\">The <a href=\"?p=507\"><span style=\"color: #ffd700;\">SNS<\/span><\/a> energizes us. Its <a href=\"?p=507\"><span style=\"color: #ffd700;\">PSNS<\/span><\/a> branch discharges excess energy and relaxes the body.<\/span><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"6px;\"><span style=\"font-family: Verdana;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter\" src=\"\/userfiles\/image\/gut-digestion.jpg\" alt=\"\" width=\"251\" height=\"410\" \/><\/span><\/span><\/p>\n<p style=\"text-align: left;\"><em><span style=\"color: #ffd700;\"><strong><span style=\"6px;\"><span style=\"font-family: Verdana;\">&#8220;The gutbrain can think &amp; feel and is therefore the Joyous Master Brain. The Skullbrain is its Serious Slave. Today&#8217;s society has this reversed, with all the nasty consequences for each and all of us.&#8221;<\/span><\/span><\/strong><\/span><\/em><\/p>\n<p style=\"text-align: right;\"><a href=\"?p=205\"><span style=\"color: #ffd700;\"><span style=\"2px;\"><span style=\"font-family: Verdana;\"><strong>read more &#8230;<\/strong><\/span><\/span><\/span><\/a><\/p>\n<p style=\"text-align: right;\">\n","protected":false},"excerpt":{"rendered":"<p>The Brain in the Gut The Enteric Nervous System (ENS) Whereas the ANS is designed to help us process the actions from every life event and experiences, our digestive system is created to digest the foods we eat. We don&#8217;t have to think about HOW to digest the salad, soup or sandwich. Our body&#8217;s innate&#8230;<\/p>\n","protected":false},"author":1,"featured_media":2811,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_kad_post_transparent":"default","_kad_post_title":"default","_kad_post_layout":"default","_kad_post_sidebar_id":"","_kad_post_content_style":"default","_kad_post_vertical_padding":"default","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-511","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/aboutyou.name\/index.php?rest_route=\/wp\/v2\/posts\/511","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/aboutyou.name\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/aboutyou.name\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/aboutyou.name\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/aboutyou.name\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=511"}],"version-history":[{"count":2,"href":"https:\/\/aboutyou.name\/index.php?rest_route=\/wp\/v2\/posts\/511\/revisions"}],"predecessor-version":[{"id":9356,"href":"https:\/\/aboutyou.name\/index.php?rest_route=\/wp\/v2\/posts\/511\/revisions\/9356"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/aboutyou.name\/index.php?rest_route=\/wp\/v2\/media\/2811"}],"wp:attachment":[{"href":"https:\/\/aboutyou.name\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=511"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/aboutyou.name\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=511"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/aboutyou.name\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=511"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}