{"id":707,"date":"2026-06-08T02:29:14","date_gmt":"2026-06-08T06:29:14","guid":{"rendered":""},"modified":"2026-07-03T17:32:28","modified_gmt":"2026-07-03T17:32:28","slug":"most-effective-techniques","status":"publish","type":"post","link":"https:\/\/aboutyou.name\/?p=707","title":{"rendered":"Most Effective Techniques"},"content":{"rendered":"<p style=\"text-align: center;\"><span style=\"color: #ffd700;\"><strong><span style=\"6px;\"><span style=\"font-family: Verdana;\">Which techniques will be most effective?<\/span><\/span><\/strong><\/span><span style=\"6px;\"><span style=\"font-family: Verdana;\"><br \/>\n<\/span><\/span><\/p>\n<p><span style=\"6px;\"><span style=\"font-family: Verdana;\">Since techniques based on brute physical force won\u2019t do it, are the most efficient techniques then the ones that either disable an opponent or afford a quick escape? <\/span><\/span>T<span style=\"6px;\"><span style=\"font-family: Verdana;\">he so called <a href=\"?p=565\"><span style=\"color: #ffd700;\">flight, fight, or freeze mechanism of our reptilian brain<\/span><\/a>?<br \/>\n<\/span><\/span><\/p>\n<p><span style=\"6px;\"><span style=\"font-family: Verdana;\">It would make sense that those be the parameters within which we want these techniques to operate.<br \/>\n<\/span><\/span><\/p>\n<p><span style=\"6px;\"><span style=\"font-family: Verdana;\">Or are there specific martial arts forms that offer a 4th and better alternative? <\/span><\/span><\/p>\n<p><span style=\"6px;\"><span style=\"font-family: Verdana;\">Should we discover on our own which principles of body use will allow us to use our minds and bodies most efficiently?<br \/>\n<\/span><\/span><\/p>\n<p><span style=\"6px;\"><span style=\"font-family: Verdana;\">Answers to these questions can be found in <a href=\"http:\/\/en.wikipedia.org\/wiki\/Aikido\"><span style=\"color: #ffd700;\">some<\/span><\/a> of today&#8217;s martial art schools. <\/span><\/span><\/p>\n<p style=\"text-align: right;\"><a href=\"?p=708\"><span style=\"color: #ffd700;\"><span style=\"2px;\"><strong><span style=\"font-family: Verdana;\">read more &#8230;<\/span><\/strong><\/span><\/span><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Which techniques will be most effective? Since techniques based on brute physical force won\u2019t do it, are the most efficient techniques then the ones that either disable an opponent or afford a quick escape? The so called flight, fight, or freeze mechanism of our reptilian brain? It would make sense that those be the parameters&#8230;<\/p>\n","protected":false},"author":1,"featured_media":1710,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_kad_post_transparent":"default","_kad_post_title":"default","_kad_post_layout":"default","_kad_post_sidebar_id":"","_kad_post_content_style":"default","_kad_post_vertical_padding":"default","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-707","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/aboutyou.name\/index.php?rest_route=\/wp\/v2\/posts\/707","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/aboutyou.name\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/aboutyou.name\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/aboutyou.name\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/aboutyou.name\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=707"}],"version-history":[{"count":3,"href":"https:\/\/aboutyou.name\/index.php?rest_route=\/wp\/v2\/posts\/707\/revisions"}],"predecessor-version":[{"id":5808,"href":"https:\/\/aboutyou.name\/index.php?rest_route=\/wp\/v2\/posts\/707\/revisions\/5808"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/aboutyou.name\/index.php?rest_route=\/wp\/v2\/media\/1710"}],"wp:attachment":[{"href":"https:\/\/aboutyou.name\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=707"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/aboutyou.name\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=707"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/aboutyou.name\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=707"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}