{"id":778,"date":"2026-06-08T02:29:14","date_gmt":"2026-06-08T06:29:14","guid":{"rendered":""},"modified":"2026-08-03T18:01:57","modified_gmt":"2026-08-03T18:01:57","slug":"hypertension-risk-factors","status":"publish","type":"post","link":"https:\/\/aboutyou.name\/?p=778","title":{"rendered":"Most Hypertension Risk Factors"},"content":{"rendered":"<p><span style=\"6px;\"><span style=\"font-family: Verdana;\">Risk factors that increase hypertension include:<br \/>\n\u2022 <span style=\"color: #ffd700;\">age <\/span><br \/>\n<span style=\"color: #ffd700;\">\u2022 obesity<\/span><br \/>\n<span style=\"color: #ffd700;\">\u2022 smoking<\/span><br \/>\n<span style=\"color: #ffd700;\">\u2022 inactivity<\/span><br \/>\n<span style=\"color: #ffd700;\">\u2022 stress, anxiety<\/span><br \/>\n<span style=\"color: #ffd700;\">\u2022 family history of heart disease <\/span><br \/>\n<span style=\"color: #ffd700;\">\u2022 excessive alcohol consumption<\/span><br \/>\n<span style=\"color: #ffd700;\">\u2022 diet (high cholesterol, diabetes)<\/span><br \/>\n<span style=\"color: #ffd700;\">\u2022 electron spin inversion in a body&#8217;s atoms<\/span><\/span><\/span><\/p>\n<p style=\"text-align: left;\"><span style=\"6px;\"><span style=\"font-family: Verdana;\">Electrons orbit the nucleus of every atom, like the planets turn around the sun. Every planet spins around its own axis, as do electrons. If you suffer from an electron spin inversion, your electrons spin the other way. <\/span><\/span><\/p>\n<p style=\"text-align: left;\"><span style=\"6px;\"><span style=\"font-family: Verdana;\">This is very detrimental to the body. The first symptoms are:<br \/>\n<span style=\"color: #ffd700;\">a. You are tired after a good night sleep, and<\/span><br \/>\n<span style=\"color: #ffd700;\">b. You environmental allergies increase.<\/span><\/span><\/span><\/p>\n<p style=\"text-align: left;\"><span style=\"6px;\"><span style=\"font-family: Verdana;\">If this is the case, your body will not react positively to any therapy. It may react the opposite way to anything. It works against itself, and stops absorbing nutrients<\/span><\/span>.<\/p>\n<p style=\"text-align: left;\"><span style=\"6px;\"><span style=\"font-family: Verdana;\">Electron spin inversion is always caused by an external magnetic field. It can be electro-magnetic or geo-magnetic. Thus it can be produced by electrical appliances, or wires, or by disturbances in the field of the earth.<\/span><\/span><\/p>\n<p style=\"text-align: left;\"><span style=\"6px;\"><span style=\"font-family: Verdana;\">The most effective way to correct this is by using a <a href=\"?p=1068\"><span style=\"color: #ffd700;\">bio-resonance instrument<\/span><\/a>.<\/span><\/span><\/p>\n<p style=\"text-align: left;\"><span style=\"6px;\"><span style=\"font-family: Verdana;\">Researchers pinpointed the cause of anxiety to a shortage of <a style=\"color: #ffd700;\" href=\"?p=216\">GABA<\/a><\/span><\/span><span style=\"font-family: Verdana; 6px;\"> and serotonin compounds in our body. They are nature&#8217;s natural anxiety and stress relievers.<\/span><\/p>\n<p style=\"text-align: left;\"><span style=\"6px;\"><span style=\"font-family: Verdana;\">Other natural anxiety relievers are ashwagandha, L-Theanine (green tea leaves), passion flower, arjuna bark, olive leaf extract, flaxseeds, walnuts, soybeans, hawthorn, dark green leafy veggies, and foods containing omega-3 fatty acids.<\/span><\/span><\/p>\n<p style=\"text-align: center;\"><img decoding=\"async\" style=\"width: 406px; height: 304px;\" src=\"\/userfiles\/image\/4-2011-pics\/Hypertension.jpg\" alt=\"\" \/><\/p>\n<p style=\"text-align: center;\"><span style=\"6px;\"><span style=\"font-family: Verdana;\">\u00a0<span style=\"color: #ffd700;\">REMEMBER that:<\/span><\/span><\/span><\/p>\n<ul>\n<li><span style=\"font-family: Verdana;\"><span style=\"6px;\">80% of average sodium intake is from processed foods and restaurants;<br \/>\n<\/span><\/span><\/li>\n<li><span style=\"font-family: Verdana;\"><span style=\"6px;\">pizza, breads, soups, and sauces have often high sodium amounts;<br \/>\n<\/span><\/span><\/li>\n<li><span style=\"font-family: Verdana;\"><span style=\"6px;\">only 10% is added at the table or in cooking;<br \/>\n<\/span><\/span><\/li>\n<li><span style=\"font-family: Verdana;\"><span style=\"6px;\">1500 mg of sodium\u00a0\u2248 4 g of salt;<br \/>\n<\/span><\/span><\/li>\n<li><span style=\"font-family: Verdana;\"><span style=\"6px;\">a standard drink is \u2248 5oz of wine (12% alc.), or 12oz of beer (5% alc.), 1.5oz of spirits (40% alc.);<br \/>\n<\/span><\/span><\/li>\n<li><span style=\"font-family: Verdana;\"><span style=\"6px;\">systolic \/ diastolic blood pressure should be &lt; 140\/90;<\/span><\/span><\/li>\n<li><span style=\"font-family: Verdana;\"><span style=\"6px;\">compute your Body Mass Index <a href=\"https:\/\/www.nhlbi.nih.gov\/calculate-your-bmi\"><span style=\"color: #ffd700;\">[BMI].<\/span><\/a><\/span><\/span><\/li>\n<\/ul>\n<p style=\"text-align: right;\"><a href=\"?p=505\"><strong><span style=\"color: #ffd700;\">read more &#8230;<\/span><\/strong><\/a><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Risk factors that increase hypertension include: \u2022 age \u2022 obesity \u2022 smoking \u2022 inactivity \u2022 stress, anxiety \u2022 family history of heart disease \u2022 excessive alcohol consumption \u2022 diet (high cholesterol, diabetes) \u2022 electron spin inversion in a body&#8217;s atoms Electrons orbit the nucleus of every atom, like the planets turn around the sun. Every&#8230;<\/p>\n","protected":false},"author":1,"featured_media":1780,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_kad_post_transparent":"default","_kad_post_title":"default","_kad_post_layout":"default","_kad_post_sidebar_id":"","_kad_post_content_style":"default","_kad_post_vertical_padding":"default","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-778","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/aboutyou.name\/index.php?rest_route=\/wp\/v2\/posts\/778","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/aboutyou.name\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/aboutyou.name\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/aboutyou.name\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/aboutyou.name\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=778"}],"version-history":[{"count":12,"href":"https:\/\/aboutyou.name\/index.php?rest_route=\/wp\/v2\/posts\/778\/revisions"}],"predecessor-version":[{"id":9127,"href":"https:\/\/aboutyou.name\/index.php?rest_route=\/wp\/v2\/posts\/778\/revisions\/9127"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/aboutyou.name\/index.php?rest_route=\/wp\/v2\/media\/1780"}],"wp:attachment":[{"href":"https:\/\/aboutyou.name\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=778"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/aboutyou.name\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=778"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/aboutyou.name\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=778"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}