{"id":932,"date":"2026-06-08T02:29:14","date_gmt":"2026-06-08T06:29:14","guid":{"rendered":""},"modified":"2026-08-12T13:08:18","modified_gmt":"2026-08-12T13:08:18","slug":"bodily-detoxifications","status":"publish","type":"post","link":"https:\/\/aboutyou.name\/?p=932","title":{"rendered":"Bodily Detoxifications"},"content":{"rendered":"<p style=\"text-align: center;\"><span style=\"color: #ffd700;\"><span style=\"6px;\"><span style=\"font-family: Verdana;\"><strong>\u00a0What causes the toxic build-up<br \/>\nin your colon?<\/strong><\/span><\/span><\/span><\/p>\n<p><span style=\"6px;\"><span style=\"font-family: Verdana;\">Stress from our lifestyle. Then add <a href=\"?p=946\"><span style=\"color: #ffd700;\">digital dependence<\/span><\/a>\u00a0and <a href=\"?p=927\"><span style=\"color: #ffd700;\">Candida<\/span><\/a> to the unhealthy food mixture, and you end up with an unhealthy colon.<\/span><\/span><\/p>\n<p><span style=\"6px;\"><span style=\"font-family: Verdana;\">The colon is the waste pipe of the body. Once the nutrients are taken out and processed, the waste is passed through the colon and expelled from the body.<\/span><\/span><\/p>\n<p><span style=\"6px;\"><span style=\"font-family: Verdana;\">However, this fecal matter, including the Candida yeast colonies, gets backed up and solidified in your colon. Without a regular cleansing program it can get trapped there for years or decades, slowly releasing toxins into your system.<\/span><\/span><\/p>\n<p><span style=\"6px;\"><span style=\"font-family: Verdana;\">The waste matter hardens, fixing itself to the wall of the colon. Sometimes an unhealthy colon will have attached to it up to 20 pounds of this matter that just won\u2019t go away! Ever wondered why you sometimes feel heavy and bloated?<\/span><\/span><\/p>\n<p><span style=\"6px;\"><span style=\"font-family: Verdana;\">This waste material can serve as a breeding ground for Candida, releasing toxins into your bloodstream. They can spread through your body, affecting every part of it. Hence the need to flush out your system with a good cleanse.<\/span><\/span><\/p>\n<p style=\"text-align: center;\"><a href=\"http:\/\/drlwilson.com\/detox_protocols.htm#reflex\"><strong><span style=\"6px;\"><span style=\"font-family: Verdana;\"><span style=\"color: #ffd700;\">Ways to Detoxify<\/span><\/span><\/span><\/strong><\/a><\/p>\n<p style=\"text-align: center;\"><span style=\"color: #ffd700;\"><strong><span style=\"6px;\"><span style=\"font-family: Verdana;\">The Fiber\/Bentonite shake<\/span><\/span><\/strong><\/span><\/p>\n<p><span style=\"6px;\"><span style=\"font-family: Verdana;\">This detox drink is designed to remove toxins from your gut. For the fiber supplement, choose between Acacia Powder, Pure Apple Fiber, Golden Flax, or Psyllium. Bentonite clay will soak up the intestinal toxins, and the fiber pushes waste matter out through your colon.<\/span><\/span><\/p>\n<p><span style=\"6px;\"><span style=\"font-family: Verdana;\">Shake the mixture up and quickly drink it before it settles. Drink another extra large glass of water immediately after.<br \/>\n<\/span><\/span><\/p>\n<h5 style=\"text-align: center;\"><span style=\"6px; color: #ffd700;\"><span style=\"font-family: Verdana;\">Recipe for Fiber\/Bentonite Shake: <\/span><\/span><\/h5>\n<ul>\n<li><span style=\"6px;\"><span style=\"font-family: Verdana;\">1 large cup of water<\/span><\/span><\/li>\n<li><span style=\"6px;\"><span style=\"font-family: Verdana;\">1 flat Tbsp. fiber supplement<\/span><\/span><\/li>\n<li><span style=\"6px;\"><span style=\"font-family: Verdana;\">1 flat Tbsp. liquid\/pwdr Bentonite Clay<\/span><\/span><\/li>\n<\/ul>\n<p><span style=\"6px;\"><span style=\"font-family: Verdana;\">Do NOT take any food an hour before and after you drink it. You can drink it 2-3 times each day.<\/span><\/span><\/p>\n<h3 style=\"text-align: center;\"><span style=\"6px;\"><span style=\"font-family: Verdana;\"><span style=\"color: #ffd700;\">The liver flush<\/span><\/span><\/span><\/h3>\n<p><span style=\"6px;\"><span style=\"font-family: Verdana;\">To support and protect your liver during your cleanse, take a liver flush. Drink it once a day in the evenings, but at least an hour after your last fiber\/bentonite shake.<\/span><\/span><\/p>\n<h5><span style=\"6px;\"><span style=\"font-family: Verdana;\">Recipe for Liver Flush Drink: <\/span><\/span><\/h5>\n<ul>\n<li><span style=\"6px;\"><span style=\"font-family: Verdana;\">1 cup of water<\/span><\/span><\/li>\n<li><span style=\"6px;\"><span style=\"font-family: Verdana;\">1 Tbsp. extra virgin olive oil<\/span><\/span><\/li>\n<li><span style=\"6px;\"><span style=\"font-family: Verdana;\">1 clove of garlic<\/span><\/span><\/li>\n<li><span style=\"6px;\"><span style=\"font-family: Verdana;\">small chunk of fresh ginger<\/span><\/span><\/li>\n<\/ul>\n<p>B<span style=\"6px;\"><span style=\"font-family: Verdana;\">lend it all together and drink. You can also chop the garlic and ginger before blending.<\/span><\/span><\/p>\n<p><span style=\"6px;\"><span style=\"font-family: Verdana;\">One glass of <a href=\"https:\/\/www.youtube.com\/watch?v=Kk59ItewcWw\"><span style=\"color: #ffd700;\">celery juice each day<\/span><\/a> will have the same effect.<\/span><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"6px;\"><span style=\"color: #ffd700;\"><span style=\"font-family: Verdana;\"><strong>Cleansing baths<\/strong><\/span><\/span><\/span><\/p>\n<p><span style=\"6px;\"><span style=\"font-family: Verdana;\">Nutritionist Dr. Parcells, states that 65% of body cleansing is done via the skin! Good h<\/span><\/span><span style=\"font-family: Verdana; 6px;\">ealth requires a regular detox bathing protocol, given our toxic world. T<\/span><span style=\"font-family: Verdana; 6px;\">he body is clogged up with toxins from the physiological stress of modern living and the chemical assault from every direction.<\/span><\/p>\n<p><span style=\"font-family: Verdana; 6px;\">The Japanese favor using water as hot as someone can possibly stand, then use a special cloth to exfoliate the skin and thus further detoxify the body\u2019s largest organ.<\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"6px;\"><span style=\"font-family: Verdana;\"><span style=\"color: #ffd700;\"><strong>How Detox Baths Work<\/strong><\/span><\/span><\/span><\/p>\n<p><span style=\"6px;\"><span style=\"font-family: Verdana;\">&#8220;Very hot water initially draws toxins to the surface of the skin&#8221;, says Dr. Parcells. &#8220;Then, as the water gradually cools down, the toxins are pulled into the water via the principle of osmosis, the weak energy from the cooling water draws from the strong energy of the heated body.<\/span><\/span><\/p>\n<p><span style=\"6px;\"><span style=\"font-family: Verdana;\">Several baths\/week will keep elimination channels open and will encourage detoxification on a regular basis.<\/span><\/span><\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter\" src=\"\/userfiles\/image\/2014%20pics\/bathtub%20island.jpg\" alt=\"\" width=\"266\" height=\"212\" \/><br \/>\n<span style=\"6px;\"><span style=\"font-family: Verdana;\"><strong><span style=\"color: #ffd700;\">Baking Soda Detox Baths<\/span><\/strong><\/span><\/span><\/p>\n<p><span style=\"6px;\"><span style=\"font-family: Verdana;\">Dissolve a few cups Al-free <a href=\"\/?p=933\"><span style=\"color: #ffd700;\">baking soda<\/span><\/a> in a regular size tubful of water as hot as you can tolerate. Stay in the bath for 45 min. after the water has cooled off. Do not rinse, but simply towel dry.<\/span><\/span><\/p>\n<p><span style=\"6px;\"><span style=\"font-family: Verdana;\">This bath is good for problems with irradiated food, swollen glands, sore throat or soreness of the gums and mouth as well as with the inability to hold food in the stomach.<\/span><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"6px;\"><span style=\"color: #ffd700;\"><strong><span style=\"font-family: Verdana;\">Baking soda plus Sea Salt Baths<\/span><\/strong><\/span><\/span><\/p>\n<p><span style=\"6px;\"><span style=\"font-family: Verdana;\">Dissolve a few cups of sea salt plus a few cups of <a href=\"?p=934\"><span style=\"color: #ffd700;\">baking soda<\/span><\/a> to a regular sized tub of water.\u00a0<\/span><\/span><span style=\"font-family: Verdana; 6px;\">Stay in the bath for about 45 min. after the water has cooled off. Do not rinse but simply towel dry. <\/span><span style=\"font-family: Verdana; 6px;\">This bath will make you feel tired, so do it just before bed time.\u00a0<\/span><span style=\"6px;\"><span style=\"font-family: Verdana;\">This bath is therapeutic after exposure to <a href=\"?p=897\"><span style=\"color: #ffd700;\">environmental radiation<\/span><\/a>, x-rays, plane flights plus airport screenings.<\/span><\/span><\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter\" src=\"\/userfiles\/image\/2014%20pics\/Sodium_bicarbonate-pile.jpg\" alt=\"\" width=\"222\" height=\"142\" \/><br \/>\n<span style=\"color: #ffd700;\"><strong><span style=\"6px;\"><span style=\"font-family: Verdana;\">Epsom Salts Detox Baths<\/span><\/span><\/strong><\/span><\/p>\n<p><span style=\"6px;\"><span style=\"font-family: Verdana;\">Dissolve 2 cups of epsom salts in a regular sized bath. The temperature should be not too overly hot. Soak for between 20-30 minutes. Rinse and towel dry.<\/span><\/span><\/p>\n<p><span style=\"6px;\"><span style=\"font-family: Verdana;\">Epsom salt is MgSO\u2084. <a href=\"?p=408\"><span style=\"color: #ffd700;\">Magnesium<\/span><\/a> and sulfur are both critical nutrients but is difficult to absorb from food. An epsom salt soak allows these minerals to be absorbed readily via the skin. Improves <a href=\"https:\/\/www.youtube.com\/watch?v=sg4wKU5s7Sk\"><span style=\"color: #ffd700;\">bowel movements and other things.<\/span><\/a><\/span><\/span><\/p>\n<p><span style=\"6px;\"><span style=\"font-family: Verdana;\">It is beneficial to heart and circulatory health, can lower blood pressure, helps ease muscle pain and eliminates harmful substances from the body. It also improves nerve function by encouraging proper regulation of electrolytes.<\/span><\/span><\/p>\n<p><span style=\"6px;\"><span style=\"font-family: Verdana;\">Soak in epsom salts 2-3x\/week so as to alleviate the discomfort of bruises and sprains, or as detoxification of drugs, left after surgery.<\/span><\/span><\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter\" src=\"\/userfiles\/image\/2014%20pics\/bathtub%20with%20dragon.jpg\" alt=\"\" width=\"266\" height=\"255\" \/><br \/>\n<span style=\"color: #ffd700;\"><strong><span style=\"6px;\"><span style=\"font-family: Verdana;\">Apple Cider Vinegar (ACV) Detox Baths<\/span><\/span><\/strong><\/span><\/p>\n<p><span style=\"6px;\"><span style=\"font-family: Verdana;\">Add a few cups of raw, pure <a href=\"?p=936\"><span style=\"color: #ffd700;\">apple cider vinegar<\/span><\/a> to a regular sized tub of water as hot as tolerated. Use more as needed if your tub is oversized.\u00a0<\/span><\/span><span style=\"font-family: Verdana; 6px;\">Stay in the bath for about 45 min. when the water has cooled off. Do not rinse afterwards, but simply towel dry. <\/span><span style=\"6px;\"><span style=\"font-family: Verdana;\">Do not shower for at least 8 hours.<\/span><\/span><\/p>\n<p><span style=\"6px;\"><span style=\"font-family: Verdana;\">This bath is a great detoxifier for muscle aches &amp; pains from physical exertion. It is also the best detox bath for those with <a href=\"?p=927\"><span style=\"color: #ffd700;\">Candida<\/span><\/a> issues that affect the skin, as it returns the skin to an optimal, slightly acidic pH, which is a difficult environment for Candida bacteria to thrive in.<\/span><\/span><\/p>\n<p><span style=\"6px;\"><span style=\"font-family: Verdana;\">An ACV bath draws excess <a href=\"?p=402\"><span style=\"color: #ffd700;\">uric acid<\/span><\/a> out of the body. Uric acid is created when the body breaks down substances called purines in certain foods and drinks. Most uric acid is eliminated via the kidneys in the urine. An ACV bath helps with joint problems, arthritis, gout, bursitis, tendonitis, or excessive body odor problems.<\/span><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"color: #ffd700;\"><strong><span style=\"6px;\"><span style=\"font-family: Verdana;\">Foot Baths<\/span> <\/span><\/strong><\/span><\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter\" src=\"\/userfiles\/image\/2014%20pics\/foot%20bath.jpg\" alt=\"\" width=\"266\" height=\"189\" \/><\/p>\n<p style=\"text-align: center;\"><strong><span style=\"6px; color: #ffd700;\"><span style=\"font-family: Verdana;\">Hydrogen Peroxide<br \/>\nH<sub>2<\/sub>O<sub>2 <\/sub><\/span><\/span><\/strong><\/p>\n<p><span style=\"6px;\"><span style=\"font-family: Verdana;\">Yeast thrives in dark, moist and warm environments. Since our feet are covered in socks\/shoes, this makes the feet a prime candidate for a candida yeast infection.<\/span><\/span><\/p>\n<p><span style=\"6px;\"><span style=\"font-family: Verdana;\">Foot and toes rubbing against the shoe continuously, creating tiny little cuts and abrasions where yeast can penetrate and reside. This can also cause toenail fungus.<\/span><\/span><\/p>\n<p><span style=\"6px;\"><span style=\"font-family: Verdana;\"><span style=\"font-family: Verdana;\">H<sub>2<\/sub>O<sub>2<\/sub> acts as a signalling molecule in the regulation of a wide variety of biological processes. It acts as a signal to white blood cells to converge on the site and initiate the healing process. When the genes that activate H<sub>2<\/sub>O<sub>2<\/sub> were disabled, white blood cells would not accumulate.<\/span><\/span><\/span><\/p>\n<p><span style=\"6px;\"><span style=\"font-family: Verdana;\">It is also a major factor in the <a title=\"Free-radical theory of aging\" href=\"https:\/\/en.wikipedia.org\/wiki\/Free-radical_theory_of_aging\"><span style=\"color: #ffd700;\">free-radical theory of aging<\/span><\/a>, depending on how quickly H<sub>2<\/sub>O<sub>2<\/sub> can decompose into hydroxyl radicals, which can react with and damage vital cellular components, like the <a href=\"?p=191\"><span style=\"color: #ffd700;\">mitochondria<\/span><\/a>.<\/span><\/span><\/p>\n<p><span style=\"6px;\"><span style=\"font-family: Verdana;\">Antioxidants, like ascorbic acid, reduce and prevent damage from free radicals because they donate electrons which neutralize the radical without forming another.<\/span><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"6px;\"><span style=\"font-family: Verdana;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter\" src=\"\/userfiles\/image\/2014%20pics\/Free-radicals-oxygen.jpg\" alt=\"\" width=\"333\" height=\"200\" \/><\/span><\/span><\/p>\n<p><span style=\"6px;\"><span style=\"font-family: Verdana;\">Thus, wipe your feet down with hydrogen peroxide before going to bed and don&#8217;t wash it off. Alternatively, you can soak your feet in a hydrogen peroxide bath as well.<\/span><\/span><\/p>\n<p><span style=\"6px;\"><span style=\"font-family: Verdana;\">Wash your socks and towels with hydrogen peroxide to prevent reinfection. It may also be helpful to spray hydrogen peroxide inside your shoes or bake your shoes in the sun for a while to dry them out good.<\/span><\/span><\/p>\n<p><span style=\"6px;\"><span style=\"font-family: Verdana;\">The best athlete\u2018s foot remedies consist of prevention:<br \/>\n1. Don&#8217;t wear tight fitting shoes.<br \/>\n2. Wear clean cotton socks daily, so the foot can breathe.<br \/>\n3. Keep your feet clean and dry. Air them every day.<br \/>\n4. <\/span><\/span><span style=\"6px;\"><span style=\"font-family: Verdana;\"><span style=\"6px;\"><span style=\"font-family: Verdana;\">Let your feet dry before <\/span><\/span>putting socks on after a shower.<br \/>\n5. Don&#8217;t share towels, or any personal grooming tools.<br \/>\n6. Keep toenails trimmed.<br \/>\n7. <\/span><\/span><span style=\"6px;\"><span style=\"font-family: Verdana;\"><span style=\"6px;\"><span style=\"font-family: Verdana;\">Wear tongs\/sandals to p<\/span><\/span>rotect the feet in common areas.<br \/>\n8. Keep your shoes dry.<\/span><\/span><\/p>\n<p><span style=\"6px;\"><span style=\"font-family: Verdana;\">Rub any of the substances below into the infected area like a cream, to reach the areas where yeast has penetrated:<br \/>\n1. Garlic<br \/>\n2. Tea Tree Oil<br \/>\n3. Black Walnut Tincture<br \/>\n4. Hydrogen Peroxide:<\/span><\/span><\/p>\n<p style=\"text-align: right;\"><a href=\"?p=931\"><span style=\"color: #ffd700;\"><span style=\"2px;\"><span style=\"font-family: Verdana;\"><strong>\u00a0read more &#8230;<\/strong><\/span><\/span><\/span><\/a><\/p>\n<p style=\"text-align: right;\">\n","protected":false},"excerpt":{"rendered":"<p>\u00a0What causes the toxic build-up in your colon? Stress from our lifestyle. Then add digital dependence\u00a0and Candida to the unhealthy food mixture, and you end up with an unhealthy colon. The colon is the waste pipe of the body. Once the nutrients are taken out and processed, the waste is passed through the colon and&#8230;<\/p>\n","protected":false},"author":1,"featured_media":1908,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_kad_post_transparent":"default","_kad_post_title":"default","_kad_post_layout":"default","_kad_post_sidebar_id":"","_kad_post_content_style":"default","_kad_post_vertical_padding":"default","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-932","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/aboutyou.name\/index.php?rest_route=\/wp\/v2\/posts\/932","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/aboutyou.name\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/aboutyou.name\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/aboutyou.name\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/aboutyou.name\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=932"}],"version-history":[{"count":7,"href":"https:\/\/aboutyou.name\/index.php?rest_route=\/wp\/v2\/posts\/932\/revisions"}],"predecessor-version":[{"id":10075,"href":"https:\/\/aboutyou.name\/index.php?rest_route=\/wp\/v2\/posts\/932\/revisions\/10075"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/aboutyou.name\/index.php?rest_route=\/wp\/v2\/media\/1908"}],"wp:attachment":[{"href":"https:\/\/aboutyou.name\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=932"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/aboutyou.name\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=932"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/aboutyou.name\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=932"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}