A SMALL CHILD?
Treat it like a very small innocent child !
innocent, carefree, joyful,
peaceful, loving child
- You release any conflicting feelings about it, without labeling any of them.
- You appreciate it by giving it your undivided attention and thanking it for whatever good it has brought to you, without judging it.
- You offer peace by forgiving it for whatever it did or did not do, without wondering what it did or did not do.
- You dis-identify yourself from it by telling it to go to its creator, the only one who can permanently transform its pain or fear, while you ensure its return afterwards.
- You allow any reactions to well up without trying to quell them or wondering what they were all about.
