A SMALL CHILD?

Treat it like a very small innocent child !


innocent, carefree, joyful,
peaceful, loving child

  1. You release any conflicting feelings about it, without labeling any of them.
  2. You appreciate it by giving it your undivided attention and thanking it for whatever good it has brought to you, without judging it.
  3. You offer peace by forgiving it for whatever it did or did not do, without wondering what it did or did not do.
  4. You dis-identify yourself from it by telling it to go to its creator, the only one who can permanently transform its pain or fear, while you ensure its return afterwards.
  5. You allow any reactions to well up without trying to quell them or wondering what they were all about.

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