Fascia Fitness
What are the fascia? The Fascia is a network of connective tissue that covers and invades all bodily parts. It is a sensory organ innervated by many sensory nerve endings, such as mechano-receptors and nociceptors, which become the source of myofascial pain syndromes. Mechano-receptors are sensors found in tissues such as muscles, ligaments, and tendons,…