Various factors should be considered for physical healing: Kinesthetic awareness The awareness of bodily movement and non-movement (tension) is a prerequisite for maintaining good health. It requires awareness of the meta-physical self and a basic understanding of the physical self, your body. A potentially powerful step towards changing a habit or improving a skill? Kinesthetic-discovery can be done through…
The energetic level of the body consists of the aura, chakras, and meridians. They are invisible to the eyes, but were scientifically documented with Kirlian photography. The aura is an energy field that surrounds the body. There are many chakras permeating our body. Chakras are vortices that animate the body with energy, especially the endocrine…
Release Restrictions and Control The need to control implies the fear of being out of control. Only if you live in fear of your emotions, do you feel the need to control them. Only a singer who is afraid to miss a note, or fears his voice will crack, feels the need to control it….
The emotional body is the storehouse of past emotions and emotional conditioning. It causes us to act against our better judgment. Then we feel guilty, which leads to suppression, ending up into indulgence and dis-ease. A vicious cycle is created. However, it’s easy to break this vicious cycle with the right methods, like the ones…
The mental body is the storehouse of everything we believe to be real or possible. It contains all of our past mental conditioning. It controls what we believe and disbelieve. Is our planet a dualistic reality, comprising of the dark polarity of destruction and the light polarity of construction? Wouldn’t that then explain our polarized…
We experience the spiritual level as a connectedness to many layers of awareness. An expanding consciousness can then be experienced as a gradual waking up to these layers of awareness. One also becomes the observer of one’s own habits, patterns, pains, and choices. Clear and conscious observation is required of our selves and our level…
The Reptilian- or R-brain is activated when the organism perceives a threat. As long as it perceives a threat, it will try to suppress feelings of joy and remain in a serious mode. When confronted, this gatekeeper knows only 2 options: 1) Action, such as Fight or Flight, or 2) NO-Action, such as Freeze or…
Here is what your brains and body are up against 24/7: toxins in the air we inhale, toxins in the fluids we drink, toxins in the foods we take in, toxic microbes that visit our body, toxic fragments of sounds we absorb, toxic thoughts and feelings we dwell in, EM-toxicity from all microwave devices/towers, A weakened…
EFFECTIVE BRAIN & BODY IMPROVEMENT PART VII The final formulas We carefully pieced together the seemingly unrelated parts of the Introduction and Study Course, like creating a quilt. Is our Soul doing the same with connecting the dots of events & experiences in each of our lives? Since Attention is defined as ‘the state of attending…
Dr. Peter Levine’s book “Waking the Tiger“, explains that humans are often frozen in trauma, unlike animals who daily cope with the unpredictability of nature. If not released, the energy of a trauma remains trapped within the brain and within the body’s musculature, tissues, joints & organs. Like Snow White awaiting her restoration to life…
PART V Dr. Antonio Damásio, a neuroscientist and clinician at UCLA, has published a few books on his team’s “body to brain” feedback research on people with brain damage. these decades of experiences have led him to conclude that: Patterns in the external world correspond with patterns of nerve cell activity in the brain. We experience…
When a signal reaches the end of the axon it may stimulate tiny sacs. These sacs release chemicals known as neuro-transmitters into a synapse. They cross the synapse and attach to receptors on the neighboring cell. If this cell is a neuron, the signal may continue to the following cell. With electrical synapses, 2 cells…
