A New Beginning?
It is truly impossible to start new and to make clear, healthy, life giving choices until we have let go of past hurts, confusion and resentments. Old wounds have a drawing power and pull our attention to them over and over, taking energy and hope from us, preventing us from starting again.
Old wounds raise fearful specters of the same thing happening again in the future. For this reason it is so important to spend time understanding the true nature of forgiveness, and what it really entails.
To forgive means to “give up”, to let go. When we forgive, we are willing to give up resentment, revenge and obsession. We are willing to restore faith not only in ourselves, but in life itself. The unwillingness to do this, causes harm in the one who is holding onto the anger.
What if I’m the one who needs forgiveness?
Consider admitting the wrong you’ve done to those you’ve harmed, speaking of your sincere sorrow or regret. Remember, however, you can’t force someone to forgive you. Others need to move to forgiveness in their own time.
Simply acknowledge your faults and admit your mistakes. Then commit to treating others with compassion, empathy and respect.
http://www.theforgivenessproject.com/
