What Foods to avoid?
All foods below can be responsible for excessive uric acid production. Even though some do not contain purines, they can still cause the system to produce uric acid. They are as follows: alcohol, anchovies, asparagus, cauliflower, mushrooms, consommé, herring, meat gravies, broth, bouillon, mussels, sardines, red meats, organ meats, processed meats, fried foods, roasted nuts,…