How about your mental, lunatic asylum ? Most of us are living in 2D Object- and Spatial-Attention Focus, such as looking at or thinking about something / someone in a past or future tense. Flexible Focus means focusing on both the Object and its background Space. Flexible Focus leads to a multidimensional 3D-experience of life…
Our Spotlite Diffuser can be set to 4 extreme positions: 2D Object-Attention: energetic and fast paced, leading to mid or high β(beta) frequency waves in the left-brain hemisphere. It means limited visual, auditory, and cognitive stimuli, and no physical sensations, emotions, and other sense modalities. It leads to 2 Dimensional (2D) Objectification of a figure….
Completing the c2C exhortation, with or without the CB+T exercise, often increases the amount of life-force energy flowing through me. Feeling energized, I have more energy available for more observations or physical movements. An abundance of information makes me organize and prioritize the attention and time spent on each subject by using filters such as…
Attention can flow: internally: to whatever I imagine or think of, or externally: through my opened eyes, or ears, or whatever I focus my Attention on. I experience this process as follows: Attention-energy in the form of waves of light bounce off one or more objects and then flow back to me as light, through the eyes…
EEG research results from Dr. Les Fehmi and others indicate that the common addiction to Narrow Focus (NF) leads to many different chronic illnesses and allergies. Flexible Focus (FF) is a relaxed and more creative form of Attending. People are affected by shifts in Attention all the time, but most don’t realize that the changes in…
The Universe offers an INFINITE amount of LIFE-FORCE ENERGY or CHI for animating the body and CHI for flowing thru the Lens of my Awareness, which is like a Spotlight with Diffuser. How about calling this CHI-part ‘Attention-energy’? By focusing Awareness, I become conscious of something. Is consciousness then the sum total of what I am…
Most people respond to real or perceived threats, by tensing their body, increasing their arousal, and narrowing their gaze. The human body has, all together, more than 650 muscles. Many muscles tense so as to prevent you from feeling stress or fear when you are in an emergency or survival mode. Some of these muscles…
Many Eye Muscles Chronic stress leads to a chronically narrowed visual field, impacting eyesight. Eyes are extremely susceptible to stress: 3 muscles appear to be the most sensitive. Since these 3 are vital for survival and safety in life, most of the pain residue of past events appears to reside there. This distorts the eyeball,…
EEG’s show brain wave frequencies (1 – 50 Hz). They reflect the electrical rhythms of all the brain cells’ activities: δ = Delta waves [1/2 – 4 Hz] produced during sleep, ζ = Theta waves [4+ – 7 Hz] produced during day dreaming or falling asleep, α = Alpha waves [8 – 12 Hz] produced…
Neurofeedback EEG research over the past 40 years has found that when the focus of someone’s Attention is very narrow, the feedback from the object observed can cause the brain to function in the fight, flight, or freeze mode. This resulted in tense muscles, leading to oxygen deprivation in muscle cells everywhere, but especially in…
Focus Attention with our Gut ? Shifting the focus from wide to narrow changes the feedback of what we observe. This then changes the electrical patterns and chemical actions in our brains, causing system-wide effects, like increased muscle tension, respiratory rate, and a higher flow of neurotransmitters and hormones. All of these influence our perception,…
We seem to direct our Attention through energy radiation; always from the body, and when conscious, also from our consciousness. The way we attend impacts the brain’s chemistry and electrical rhythms in a way that can be measured and shown in an Electro-Encephalo-Gram or EEG. Attention is NOT a function of the brain. It is…
