Chanting in your Heart ? EXERCISE THREE: Perform the c2C exhortation on every resistance or pain felt during this exercise. Clear your voice. When in the head, chant the sound of AUM. Feel how it resonates within the skull… Move down to the throat and stop there. Move then further down to your heart. Enter…
The final words and music from the “Resurrection” Symphony from Gustav Mahler: Original German: Aufersteh’n, ja aufersteh’n Wirst du, Mein Staub, Nach kurzer Ruh’! Unsterblich Leben! Unsterblich Leben wird der dich rief dir geben! Wieder aufzublüh’n wirst du gesät! Der Herr der Ernte geht und sammelt Garben uns ein, die starben! O glaube, mein Herz,…
EXERCISE TWO: Perform the c2C exhortation on every resistance or pain felt during this exercise. Move again to the throat area. Feel the soft tissue? When you feel OK, start moving to your physical heart. Can you see yourself moving towards your heart? When you reach the heart, move through the membrane into the heart…
Compassion and Empathy (3DCE)’s Main Objective: To acquire the Art of moving the ‘attention spotlight‘ from the ‘head to the heart’. A creation originating in a duality consciousness, through a thinking process in the left hemisphere of the neo-cortex, has to manifest its intentions within a win/lose polarity that results in feelings of desire and…
3D – Spatial Attention (3DSA) Main objective: To acquire the Art of mastering your feeling mechanism. A feeling is concentrated information. A correct complex of feelings, sequenced in the right order, will multiply men’s knowledge a 1000-fold. Balanced feelings are very important to humans. Become aware of something or somebody through a physical impression or…
Another way of centering before performing a particular skill is as follows: Sit comfortably with your hands in your lap or stand with your head slightly down, your arms hanging at your sides, and your feet placed shoulder-width apart. Focus your attention on what you want to accomplish. Your intention must be stated in the…
Here & Now Centering (HNC) Main Objective: To acquire the Art of being centered in the Here & Now, which enables a better way to perform a skill or task. Centering is a crucial ability for shifting from left to right brain activity just before beginning to perform a skill or task, privately or publicly….
What makes our programs rise above the rest? Our world seems to be moving into a different Paradigm. If true, how are your current Productivity Improvement or Life Improvement methods working out for you? If this is only so-so, here is our vision for this New Paradigm: Rather than being trapped by complex decision making…
WATER #1. 3 out of 4 Americans are chronically dehydrated. Any different anywhere else? #2. In 1 out of 3 Americans, the thirst mechanism is so weak that it is mistaken for hunger. #3. Even MILD dehydration will slow down one’s metabolism significantly. #4. One glass of water will shut down midnight hunger pangs…
Review the image you created in the first exercise. Ask yourself: “What did it help me to achieve or acquire?” Jot down the first 3 answers that come up: ____________________ ____________________ ____________________ Feel what it would feel like to be answer 1. Then feel desiring “it” Feel what it would feel like to be answer…
Review the image you created in the first exercise. Ask yourself: “What did it help me to resist or overcome?” Jot down the first 3 answers that come to mind: ____________________ ____________________ ____________________ Feel what it would feel like to be answer 1. Then feel desiring “it” Feel what it would feel like to be…
Walk a mile in someone’s shoes? The image of the previous exercise: Who among your colleagues, friends or family would strongly desire this thing, experience, or state of being (“it”)? Answer: ____________________________________ Feel what it would feel like to be him/her desiring “it” Feel what it would feel like to be him/her resisting “it” Swing…
