Immersed Attention
We call the process of observing the mental, emotional, and physiological effects inside oneself or inside someone else:
‘Attention Immersion’
This is different from more spatial or soft focus Attention, whereby our attention beam energizes the contours of an animate or inanimate object plus the immediate space around it.
We experience this ancient human skill as a new skill, a new sense, called ‘Felt Sense‘ by Peter Levine, researcher and author of the book “Awaking the Tiger”.
Using the Socratic/Platonic practice of continuously asking questions often leads to new insights and global views of the functioning of whatever you attend to.
