The practice of yoga is often thought of as simply a workout routine, but it constitutes much more. Yoga originated in the Himalayas and descended into the Indus Valley over 4500 years ago, and was more a way of life than anything else. It became a central part of several religions, such as Hinduism, Jainism,…
Repeate the previous exercise until both the appreciation giver and receiver experience a significant transforming effect. Then, share this with your best friend. When pain is involved and the shifting does not happen, either one of the following options could be exercised: Release frozen Attention by having the appreciation receiver direct their Attn to something…
Select one phrase from the list below or choose your own realistic statement: I am confused I am wondering This is too hard This is upsetting me I just do not feel good I am not responsible for everything The other individual must create a safe, and light atmosphere by radiating appreciation and preferably admiration…
Spatial Attention (3DSA) focuses the attention on the inner space + contours of something or someone. This immersion of our attention creates emotional feelings of sympathy. Appreciative Attention (3DAA) focuses the attention on the contours + the immediate outer space of something or someone. This creates feelings of compassion & empathy. Applying (3DSA) plus (3DAA)…
(3DAA)’s Main objective: To acquire the Art of improving the mental & emotional state of everybody, via a particular way of observing. Gratitude = Happiness + Goodness Appreciation is more than just gratitude. It is an act of proactively valuing some-thing or some-one. It transforms gratitude from an after-the-fact expression of feeling, to a before-the-fact…
By testing the acidity level of your urine, you can determine whether your body is eliminating a normal quantity of acids. If the acid excretion rate is higher than normal, the urinary pH will be more acidic. This is also an indication that the body is saturated and in an acid state. Another indicator is…
Why a Diet of mostly alkaline forming Foods ? Our blood pH must stay within a very narrow range or serious illness and death can be the result! It has to be close to 7.4. Less than 7 is too acidic. More than 7 is too alkaline. The pH of distilled water is 7. pH…
The premise behind Bio-Architecture is that all life reacts well to a design that is in harmony with nature, and doesn’t use sharp corners and metals, ‘Smog’ created by electric fields that arise in steel and aluminum cages inhibits ALL growth, as ‘life’ requires the opposite energy field symmetry. An ideal example of this concept…
Biodynamic permaculture farming involves restoring the soil to a balanced living condition through the use of a completely digested form of crude organic matter known as stabilized humus. Crop rotation, correct composting and proper intercropping can all contribute to a healthier biodynamic yield. You’ll be startled at the difference in taste between the sweet flavor…
Striving to produce the optimum yield, Alan Chadwick and John Jeavons produced nothing less than amazing results. Per acre production has often been 4 to 6 times that of the av. U.S. yield. All without pesticides and chemical fertilizers. Biodynamic gardens often use raised beds that are 4 to 10 inches high and 5 feet…
Earth-Dynamic farming or gardening is not easily learned from a textbook. It is best learned through observation and feedback from a practicing bio-dynamic farmer.. Instead of indiscriminate distribution of vast quantities of compost and organic materials over the soil, the correct disposition of specific quantities of specific qualities of organics can maximize a crop’s potential…
By sidestepping the typical preconception that light makes chlorophyll plants grow, biodynamic farmers and gardeners realize that other energies contribute to a plant’s growth. Because of the differences in these contributing energies, planting a crop one day will be different than planting it another day, or during certain moon cycle days. In biodynamic farming, the…
